Meditation

ki meditation

Ki Meditation

Ki Meditation Let me introduce Ki Meditation as a means to develop good judgment. The universe is a limitless sphere with a limitless radius. It is infinite to the right, left, up, and down. 1f you take a step to the right, the universe does not become a step shorter in that direction. lt is …

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mindfulness

Mindfulness

What is mindfulness Mindfulness meditation has its origins in Vipassana, one of the oldest Eastern meditation techniques, often attributed to Buddha himself. Vipassana can be translated as “insight” or “clear seeing.” In the Netherlands therefore also known as “insight meditation”. 4 Aspects of mindfulness meditation: Attention the way to keep ourselves in the here and …

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